The Health Benefits of Singing

The physical and emotional benefits of choral singing have been widely documented in recent decades: from lowering stress levels to strengthening your immune system. How can you reap the health benefits of singing in your life at UNSW?

In this interactive webinar, singer and choral director Alex Siegers will lead you through the ways in which singing can improve your emotional, physical and mental wellbeing, and try out some ways you can add singing to your weekly schedule.